Boot Camp Workout Example Videos:
Video One  |  Video Two

Some before and after Videos:
Brittany & Kristan

Here are some exciting new specials :

For the month of august we have a special 12-PM Mon-Friday rate of $25 per hour! this will end on August 30 and you can only train between the hours of 12-PM Monday thru Friday.

We also have a 2 for 1 special, two people can train together for the price of one person! This special offer ends September 15,2006.

And finally we are introducing two new programs; the run club for beginners and sportscore.

The run club is designed for people trying to run a 5k. We will meet 2-3 x a week for 30 min, the cost is $80 per month. This class is for people who are just starting out running , maybe can run a mile or so currently. So call today to find out dates and times.

Our other exciting program is sportscore our accelerated weight loss program! It consists of a series of sports drills, ranging from baseball, volleyball and lots more. Its an intense and extremely fun workout. Call for more details.